He’s great.
He’s better than 90% of the guys out there.
You can think of a lot of things you like about him. He’s kind. He’s thoughtful. He’s funny.
But…
He’s not perfect.
There’s this thing about him that annoys you.
Maybe it’s that gross sound he makes when eating…
Or his obsession with some sports team…
Or the way he spends his money.
And you think:
Could I live with this forever?
Won’t this drive me crazy in a few years?
The Negative Outweighs the Positive
Our brains are wired to spot the worst in any situation.
This is called the negativity bias.
We see what’s bad in people far more quickly than we see what’s good. We assign far more weight to those bad traits than the good ones.
For most of human history, this bias kept us safe.
If there was a source of danger in your environment, you needed to pay attention.
You didn’t want to stop and smell the roses when there was a saber-toothed tiger hiding in the bushes!
The negativity bias helped our ancestors survive, but it doesn’t work so well for us.
A co-worker’s critical comment isn’t going to kill us, but our mind latches onto any negativity and makes it more important than it really is.
Not only is this a miserable way to live, but it sucks the life out of relationships.
A study found that unhappily married couples don’t see half of the positive interactions they have, because they’re so focused on the negative.
If your guy compliments you regularly on how you look, you get used to it. But if he says something critical just once, you can’t forget it. That critical comment sears itself into your brain.
Researchers have been able to quantify just how much those negative interactions matter.
If you have one negative interaction, it takes at least 5 positive interactions to make up for it.
That is… if you’re lucky.
When you’re dating, one negative interaction can be enough to call the whole thing off.
You’re having a lovely dinner and you’re enjoying yourself when something comes out of his mouth that’s shockingly inappropriate.
It doesn’t matter how pleasant the evening has been. He said one wrong thing, and that’s it. You won’t be seeing him again.
How do you know whether your negativity bias is making a big deal out of nothing…
Or whether your instincts are right on the money?
Disqualified
We’re always looking for reasons to disqualify people.
The less we know them, the more weight we assign to their negative traits.
We don’t have enough positive experiences with them to counterbalance any negative interactions.
That’s one reason why couples who know each other for some time before getting together tend to have stronger relationships.
An insensitive comment or annoying trait won’t derail an established relationship as easily as it derails a budding relationship.
In an interesting twist, researchers have found that the more insecure you are, the more strongly you react to anything you perceive as negative.
When you feel insecure, you make the relationship less important to you, so that it won’t hurt so much if it ends.
You also tend to react more negatively yourself, pushing him away before he can push you away.
Which suggests that one of the most powerful ways to counterbalance the negativity effect is to feel more secure in yourself and in your relationships.
When you feel secure, you can put negative experiences in perspective more easily.
People who feel secure in themselves are more likely to give another person a second chance.
They don’t judge themselves harshly, so they’re less likely to judge other people harshly.
Should You Keep Seeing Him?
Whether you give a guy a second chance is up to you.
If you genuinely don’t think you can live with his annoying trait, then don’t force yourself to stay!
But if this guy is otherwise really great…
And you haven’t known him all that long…
Then it might not hurt to take it slow and see where things go.
We all have annoying traits. We all say the wrong thing from time to time.
The people in our lives know us well enough to let those negative experiences slide, because they overwhelmingly enjoy being with us.
Are you having a hard time deciding whether to stick it out or call it quits? Let us know the good and bad in the comments!
This is a good read! A few layers of depth!
At the first part, I wondered should I follow that negativity bias helped our ancestors survive…
When I kept on reading it, my head kept nodding. I am currently happily in a mature relationship with mutual respects. I can’t agree more that at the beginning of a relationship, it takes at least 5 positive interactions to make up for one negative interaction, in a very lucky case. And I did call off the whole thing right at the beginning of our dating with his “fatal mistake” one night, because I wanted to push him away before he could hurt me. In a relationship, don’t we always find our partners’ attitudes reflecting how we wanted or avoid others to treat ourselves, even we don’t want to admit it? I have done so much healing and self-discovery work over the years of hurting experiences. Until I met my current partner, I felt ready and relaxed about the whole thing. But still, I couldn’t help to react to push him away because of some little annoying incident. Surprisingly and thankfully, he did initiate a call to me to apologise sincerely, and explained the reason why he did that to annoy me. I gave him a second chance and he had never done it again! I thought he took that seriously as part of getting to know me more. Down the road 3 years now, we just grew to respect each other more and more and share every laugh together! He spoils me with a lot to tolerance as well. Finally, I am with someone bringing out the angel in me, not the beast!
Could I be just lucky this time that I met a good guy or it’s a result of my healing work equipped me with security and maturity? Anyway, I am grateful to read about this article and wish all those reading this Be Irresistible article to gain some benefit from it!
Thank you!
“People who feel secure in themselves are more likely to give another person a second chance.”
I am in a relationship with someone I known since high school haven’t seen him for 30 years I like everything about him but I just don’t trust him, he’s been pretty attentive to me but my gut tells me he’s a player… that also could be because I’ve been screwed over so many times I have big trust issues.
So basically I’m trying to figure out if I should continue this relationship and let it build or if I should get out now before I get hurt or maybe I won’t get hurt ?how do I find out if he’s lying!?? He was a player in the past… but his friends can’t believe he’s driving an hour to see me and they say they he loves me because he doesn’t act like this to anybody else.
Ditto!! I’ve gone through the same thing a couple of times and think I am now! (Just never knew them 30 years). I’m interested in the answer to this too!
At the beginning I was swept off of my feet and just amazed at how strong our vibration was for each other. I think we both were, well I know we both were secretly dealing with all the emotions and hurt from the relationships we had before we stumbled upon each other and my ex kept showing up distracting me in any way he could telling me everything to get me back and I betrayed my soul mate without even and explanation. So we drifted a part which I know lead him to not want to put much time and effort into me anymore and we slowly just drifted a part and neither of us explained why.. as he became more distant I became more overbearing bc I could see him slipping away. He cut me off and he gave me what I deserved and needed for what has felt like forever has been weeks now. I stumbled across be irresistible recently.. alone and broken.. it must have been fate… I knew I would talk to him again and I sent him one text after my first reading and high was a few days ago and today we spoke for the first time… we talked for over and hour and we have plans tomorrow! He’s the kind of man who shows you what Respect is!