10 Tips for Surviving A Breakup

The end of a relationship hurts. You’re desperate to get him back. You think of everything you might have wrong. You can barely get through a day of work without crying. When you get in contact with him, he seems so cold and cruel. He’s like a different person. How...

The Conflict Conversation

When you were a teenager, how did you handle conflict with your friends? Did you talk them about how you felt? Were you able to clear the air and get it resolved? Or did you push your emotions down, pretend nothing was wrong, and let your hurt surface in other ways?...

Dating A Low Effort Guy

You’re with a guy you really like, but you’ve noticed something troubling. You put a ton of effort into sending him sweet messages, planning things to do, and showing him how you feel. And what does he do? Well, he’s happy to show up. That’s about it. Your friends...

From Friends to Lovers

You’ve got this amazing friend…. And something’s changed. You’ve started to feel more than friendship. You catch yourself thinking about him in a different way. Your heart beats fast when he smiles. Your skin tingles when his arm brushes yours. You’re wondering:...

When He Won’t Talk

What do you do when the man you love won’t talk to you or work on your problems? That’s what Joyce wanted to know. She showed up in my office, a graceful woman in her late 50s. She’d been married to her husband for decades. He’d been loving and kind when they first...