3 Ways to Stop Settling

“How do I know there’s not someone else out there for me?” Amanda asked. “What if I end up with the wrong person because I didn’t hold out for someone better?” I’ve heard so many women ask some version of Amanda’s question. (I’ve heard men ask this question, too.) How...

No Man Could Ever Fall For Me

Linda was tired. She was in her mid-fifties and didn’t look like she used to. Her face, her hair, her twenty pounds of extra weight… made her wonder what any man would see in her. She came to me for help recovering from heartbreak after she’d met a man online. She...

5 Things Your Ex Needs to Know Before Getting Back Together

When relationships end, they end for a reason. Reasons such as… Feeling distant from one another Feeling like you’re not on the same page Fighting a lot Feeling like you can’t trust your partner anymore Even when you know a relationship isn’t working, it can be really...

A Guy’s Secret Fear

I’m going to share a rather big secret. It’s one of those secrets men aren’t going to tell you. It’s TOO personal. It gets at the core of what makes us vulnerable. This secret also gets at the reason why so many men abandon otherwise good relationships. It triggers...

Text with Confidence

You stare at your phone… And a cold feeling settles into your gut. You re-read his text again. Is he mad at you for something? Is this supposed to be funny? Is he saying it’s over? As your thumbs hover over the keypad, your mind remains stubbornly blank. You have to...