The Trust Deficit:
Why Modern Dating Feels Riskier Than Ever

It’s already so hard to meet someone new.

There are so many obstacles to overcome: making that first contact, figuring out what to say, building attraction, daring to suggest seeing each other again…

It’s not fair that I’m giving you one more thing to worry about.

But there’s something that casts a longer shadow on the dating scene with each passing year.

It dominates online discussions.

It causes conflict and misunderstanding.

Left unchecked, it can lead to anger, resentment, and a poisoning of the relationship between the sexes.

What is it?

It’s the idea that you just can’t trust the opposite sex.

When Did We Learn Not to Trust One Another?

Not trusting the opposite sex isn’t new, by any means.

Your mother may have warned you not to trust boys, because “they’re only after one thing.”

Withholding trust isn’t a bad thing. It keeps you safe.

Most men know they have to earn a woman’s trust. They’re aware of the dangers women face.

But these days, there’s a subtle shift happening…

More and more men also expect women to prove themselves.

They point to the scammers and bots rife on dating apps.

Some men have had bad past experiences. Others have picked up mistrustful views from social media and online communities.

The result is a dating scene that feels less safe, less positive, and much less enjoyable.

What is feeding this mistrust, and how can we bring trust back to our relationships? 

The Problem with Dating a Stranger

Trust has always been an issue in courtship.

But it wasn’t usually the courting couple’s problem—it was their parents’ problem.

For most of human history, we lived in close communities. Everyone knew everyone. It was impossible to hide a bad character.

Young men faced close scrutiny by their beloved’s parents. They might be able to fool a naive young lady, but her parents had the final say.

Just over a hundred years ago, that system changed.

Young men and women flooded into the cities to find work. Without family, living in tiny boarding houses, they mingled on the streets. Young men would invite young women to get ice cream or go to the carnival. The “date” was born.

It became a young woman’s responsibility to ensure that any young man she went with was of good character. It was a tall order, given she didn’t know anything about him other than what he told her.

Jump to the present day, and we’re still dating strangers.

This hundred-year-old challenge of deciding whether you can trust a stranger is at the heart of our modern-day dating mistrust.

It only looks like a question of whether you can trust the opposite sex.

In fact, human beings have always been wary of strangers. We’ve always needed to earn one another’s trust.

And the process of building trust can be fun and enjoyable if you do it right.

Fun Ways to Build Trust into Dating

We tend to think of dating as a process of building attraction. We forget about the trust-building part.

“Am I attracted to you?” seems like a much more important question than, “Do I trust you?”

But trust is what tips a fling into something real.

It’s one thing to hang out with someone you’re attracted to. But to spend time with someone you find attractive and trust completely? That’s relationship territory.

Trust isn’t as easy to build as attraction.

Trust takes time. It takes effort. It’s easily broken.

You don’t have to wait for him to earn your trust. You can help him show his trustworthiness by:

  • Spending more time together in person than online
  • Making future plans together
  • Giving him opportunities to come through for you

That’s not all. There are three even more powerful trust-building strategies you should make use of:

  • Get to know each other before you start dating. One study found that couples who knew each other for at least 3 months before starting to date were more likely to end up married. Why? Well, researchers speculated it was because they had a chance to become friends first.
  • Learn more about each other’s life outside of dating. Get to know as much as you can about who he is outside the context of your relationship. See where he works. Have him show you his hobbies.
  • Get other people involved. Spend time with the people who know your guy best. It’s a powerful vote in his favor if he’s the same person with them as he is with you.

In the past, we had help deciding whether we could trust someone.

Now, it’s up to each and every one of us to build trust from scratch with each new partner.

We can decide to see this as a positive thing, rather than proof no one can be trusted.

Look forward to building trust together. It may not be as flashy as attraction, but it’s the solid ground your future will stand on.

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