You’re Two Minutes Away from Being Happier Right Now

You’ve probably noticed that happiness is a buzz word lately. There are all kinds of happiness studies going on. It’s suddenly the ‘it thing’ to talk about. Which kind of makes sense. Who doesn’t want to be happier? Here’s some of what we’ve figured out so far....

A Simple Way to Boost Your Energy and Happiness

I like simple ideas. Especially ones that unlock feelings of joy. Or thoughts that energize you. Like this thought from Ashley Smith, for example: “Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain,...