Any positive memory can give you an instant energy boost. Let me show you how. Several years ago, I read a study about vacations. The researchers were trying to determine how to make the relaxing feeling of being on vacation last as long as possible. Believe it or... Jessica is busy. She has a chaotic job, often requiring hours of overtime. She rushes frantically from meeting to meeting, always just barely pulling it off. Somehow, she juggles that with family, outings with friends, daily workouts, and (most recently) …dating. When... Angie was excited when she met Scott. He seemed to be everything she wanted. An embodiment of the very affirmation she held over the past two months while working with me as her relationship coach. I knew she was truly smitten with love when she said, “He just... The holidays can be a wonderful time for relationships. Or they can wreak havoc on your dating life. It all depends on whether or not you manage to avoid one critical mistake. A lot of people roll into the holiday season thinking the festivities will give them unique... The idea that men are afraid of commitment is universally accepted. Most of us think of it as a given, assuming men and commitment just don’t mix. But this common perception is fundamentally flawed. Men aren’t really afraid of commitment, and never have... Sometimes one small thing can make a big difference, especially in relationships. The key is knowing what small things to focus on. While there are plenty of differences between men and women, there are some ways in which we’re exactly the same. I’d like to share one... 
Recent Comments