When Kate came to me, she had a very specific goal. She was in a complicated situation with a man. They’d been together for some time. Recently he’d pulled away. He told her he wasn’t sure what he wanted anymore. Their relationship wasn’t “doing it” for him. He needed... A friend of mine took up yoga in her 40s. She wanted to improve her flexibility. She was starting to feel stiff in the mornings. But she stuck with it after she discovered how it made her feel on a psychological level. She said it was like “spending quality time with... You’ve arranged to meet several men you connected with online. The first guy talks about his life in a way that’s extremely impressive. He’s confident, and you like that. He talks about places he could take you. He talks about the interests you have in common. He... This is not how it was supposed to turn out. You have spent so much time searching for a man who makes you feel like this. You thought you might never find him. And here he shows up in your life, bringing joy and laughter and fun and desire… Making you feel wanted…... When Nia met Jamal, it was easily the best relationship she’d ever had. They had so much fun together. They had an incredible connection, and they could talk for hours. But now Nia and Jamal had been together for just over a year, and it wasn’t the same as before. In... 
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