How to Get Over the Shame of a Breakup

It’s tough when women come into my office suffering from a recently-ended relationship. They want to get over it, they want to move on and meet someone new, but the pain of loss keeps tripping them up. I admire these women greatly. They’ve gone through a terrible...

The Secret Message of Loneliness

Certain times of year are lonelier than others. Holidays. Valentine’s Day. Vacation time with no one to spend it with. Along with the loneliness comes a hot burst of shame. Shame that you’re even feeling this way. You shouldn’t be lonely. You’ve got your life and your...