So many women regret the time they wasted in unhealthy relationships. They can’t believe who they fell for. They can’t believe how long they stuck with dead-end relationships. But I have one friend who never expresses those kinds of regrets. Jennifer has always been... Kathy’s life was like something out of a reality TV program. Her friends loved her. Life was never boring with Kathy around. Drama followed her wherever she went. But there was one area of her life Kathy wished was less dramatic: Her relationships. She’d never had a... Obsessing is a natural part of being human. It’s literally built into your genetic code. You see, we all have a “loop” in our brain that regulates obsession. Here’s how it works. An obsessions is like a drug. Thinking about an obsession releases dopamine. And that... You’re driving a bit over the speed limit. Nothing out of the ordinary. Nothing you’d ever think about. But this time a cop pulls you over. He gives you a speeding ticket. It’s surprising. Frustrating. Scary. And for the whole next week, you can’t stop thinking about... If you spend even a little time reading up on what makes a relationship work, you’ll come across a lot of advice on improving communication. Happy couples have good communication, right? Well, yes. But are they happy because they have good communication, or do they... Have you had the uncomfortable experience of watching a social media train wreck? I’ve seen more than a few, myself. In fact, just recently I came across an entire article about one.[i] The girl was cheated on, so she told everyone what a two-timing jerk her guy was –... 
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