Should I Go No Contact?

I’m sometimes asked whether I think the No Contact Rule works. For those of you unfamiliar with the term, the No Contact Rule refers to ceasing all contact with your ex for about 30 days after a breakup. You don’t text, you don’t comment on his posts, you don’t ask...

When Generosity Backfires

“Give more than you get.” It’s such a beautiful philosophy. It inspires generosity, selflessness, and a sense of abundance. But there’s one place where giving more than you get can backfire spectacularly: Uncommitted relationships. When you show a man how much you...

Try This If You’re Frustrated with Your Love Life

You have been working so hard. You’ve been pouring time and energy into finding the right guy, or making things work with this guy, or just being the best version of you so you’re ready when Mr. Right shows up. And sometimes a little voice whispers inside your head…...

How to Heal a Broken Heart: 3 Tips

What’s the #1 reason people don’t get into relationships? You know this… It’s because they’re worried about getting hurt. And why are they worried? Because they’ve been there before. That first big breakup can scar you for life. The pain swamps you. You NEVER want to...

How to Spot Commitment-Minded Guys

When Dora met her college boyfriend, they were instantly inseparable. She knew from the beginning that they’d be together forever. They talked about the future. Even their parents assumed they’d get married. But as graduation neared, her boyfriend began pulling away....