A 10-Second Trick for More Love and Joy

I’m about to share with you an exercise approved by the HeartMath Institute, a Google pioneer, Dr. David R. Hamilton, and the Dalai Lama. This simple exercise takes just 10 seconds a day… But those 10 seconds will have a far-reaching impact on your life. You’ll feel...

The Secret to Lasting Happiness

I had the good fortune of meeting a lovely elderly woman who was celebrating her 50th wedding anniversary. Of course I had to ask: “What’s the secret to staying happily married as long as you two?” “Secret?” She laughed. “There’s no secret. A happy marriage is made up...