It’s All My Fault, Isn’t It?

When things go wrong with a guy… How often do you think to yourself, “It’s all my fault”? You feel like you did something wrong. You must have accidentally pushed him away. Or maybe you didn’t do something that you were supposed to do. You didn’t say the right thing,...

5 Reasons He Makes You Feel Like An Emotional Wreck

“I don’t get it, James,” Kate said. “I’m confident in every other area of my life. But when it comes to him, I’m a wreck.” She gave me a sad smile. Love makes a lot of us feel that way. No matter how competent and capable we usually feel, love brings up all our...

This Tool Helps You Navigate The Pain of a Breakup

As you can imagine, I’ve seen a lot of tears in my office. Love is an emotional topic. Some of the hardest moments happen during breakups. My clients tell me it hurts so much they can hardly breathe. They can’t bear it. They don’t know what to do. Should they beg him...

Why Do Guys Come On Strong Then Pull Away?

When Alyssa came into my office, she wasn’t the same woman I’d seen the week before. Her blond hair was limp and unwashed. She wasn’t wearing makeup. Her shoulders were slumped. “So, how’d your date go last week?” I asked. I knew she’d been looking forward to it. “It...

How to Heal a Broken Heart: 3 Tips

What’s the #1 reason people don’t get into relationships? You know this… It’s because they’re worried about getting hurt. And why are they worried? Because they’ve been there before. That first big breakup can scar you for life. The pain swamps you. You NEVER want to...