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Hi Shree,
Well…you did a wonderful thing by coming here to get some advice. That is what will make you a good partner for any man. A relationship works well when there are 2 people willing to grow and learn about being a better person, a better partner and having a desire for growth. So keep growing and learning for yourself!
And I just want to really encourage you….it is so important that you accept him for who he is and not hope that he will change someday. This is so important to consider when giving your heart to someone. So ask yourself, if it’s 10 years down the road and he still NEVER tells you anything and keeps you shut out of his personal thoughts and space, will you be okay with that?
The challenge he will face with any lady, is that at some point, they will want in and he won’t let them. He has walls up for a reason. If you spend your energy trying to build trust and create space for him, all in hopes that he will open up and talk, you are in for a losing battle. I’m not saying that something won’t change at some point, because it very well could. Your responsibility though, is to accept him for EXACTLY who he is and not hope for that change, because that is hoping that he will be someone different than who he is…and that in and of itself brings a lot of problems into a relationship. However, if you feel all your needs can be met and feel good about being with a guy who doesn’t talk to you about what is happening deeply for him, then go for it!!!
Thoughts?
Heidi
Hi Shree! thanks for the shorter name 🙂
Have you ever read “Men are from Mars and Women are from Venus?” It’s an old book, but still very effective. It addresses how men and women operate differently when it comes to resolving their problems.
First and foremost, it is CRUCIAL that you don’t take this personally, as if he doesn’t trust you. Truth is, he doesn’t trust ANYONE. And even more true, he doesn’t trust himself. This is his own issue that existed waaaaaaay before you came along. The best thing you can do is just to be there for him. You can say things like, “I see that you are struggling with something. I’m here is you ever feel like talking about it.” “I can tell you are thinking about something a lot. Wanna go to a movie for a brain break?”
Each time you ask if he is okay…it’s most likely going to shut him down. However, if you just validate that you see him struggling and offer comfort in some sort of way and you DO NOT ASK HIM TO TALK to you, he may start to feel more comfortable with himself and maybe one day, open up. You just want to be there for whenever he is ready, if he ever gets to that point.
Does this make sense?
Heidi
Hi Mary!
One thing that can help is get a digital app recording on your phone. Anytime you want to message him, just talk into the recorder and tell him what you would want to tell him. Or write it out in a journal. Or write a letter to him and then burn it.
What’s important most of all, is to get those words you want to message him, out of your head! As long as they stay stuck in your mind and heart, there is no movement and healing. Get them out somehow!!!! This worked amazingly well for me when I had a very difficult breakup. There was so much I wanted to say, but couldn’t. Give it a shot! It’s about transforming all of those feelings and words into something different.
Also, anytime you want to go message him you say to yourself, “No Mary. It’s over. It’s time to run away and create an ending.” As long as you keep “hoping” that he will contact you someday, it will keep you connected to the situation. If you say to yourself, it’s over and you don’t want to be with a guy who just completely ghosts you and doesn’t even honor or respect you enough to at least tell you why. This guy is a chicken! You want to be with a guy who just bails like that???
Heidi
Hi Noemi,
We are so glad you are hear and sharing your story with us! I’m really glad to hear that you found some success with the techniques and that you are learning how to better communicate and ask for your needs! This is important stuff to learn so you can be a better partner in the future.
Your situation is a bit difficult in that your guy isn’t really responding. He responded at first, but like you said, you don’t see any ACTIONS to go with his words. He also still did say that he thought it was best to stay separated, even though he loves you.
Something has shifted for him and I don’t know what that is, but he sounds clear that he is not interested anymore. It doesn’t mean that will be forever though. Sometimes people end up coming back around. Either way, I think it’s important that you accept his decision and create your space.
You can finalize it by saying something like, “I understand you would like to move on and I will respect that. I just wanted to say again, I love you, I appreciate you and I really value the time we spent together. I wish you all the best in your life. Take care!”
That way he knows that you are still not holding on and he will actually have more respect for you that way. That respect is so important for him to feel if he is ever going to feel good about coming back. He needs to know you have a backbone and that you will be okay without him.
Does this make sense?
Heidi
Hi Monique!
How long have you been together up this point?
You guys are still a pretty new relationship. I think the challenge here is that your struggle is that you might be feeling like you are not enough for him, that he still thinks about his ex and he still has moments of wanting to be single. Do you have any thoughts like, “If he really was into me, he would fully commit? If he really liked me, he wouldn’t have a problem committing?”
He is going to need some time AND most importantly, the more you support and understand that he is having a hard time with certain issues, it can actually bond you guys together. Not that you have to sit and listen to his struggles about his ex and what not, but maybe just giving him a hug when you notice he is “distracted” or writing out a card to him saying something like, “I understand your struggle and it’s okay. A broken heart can take awhile to heal. How about we meet at this hotel in the lobby and sit next to the fireplace and enjoy some cheese and crackers and a glass of wine and just shoot the shit.” Little things like that can actually help him feel supported, validated and bond to you more because of your acceptance. Your acceptance of him can actually help him accept himself better….it’s like you are role modeling for him, what he needs to do for himself…and THAT is what can help create healing inside of him.
His challenges have nothing to do with you, however it is triggering you because you are most likely taking it personally. So what if you deal with that inside of yourself first? What if you worked on caring for yourself and fighting for yourself instead of wanting him to fix it for you. You have this thinking that if he just would fully commit and get over his ex, you will feel better. That may be true, but that also means you are wanting HIM to take care of you instead of you taking care of you.
Thoughts?
Heidi
Hi Kate,
Thank you for writing in and sharing with us!!!
A little more detail is helpful. You dated for 2 weeks and then he has disappeared?? Or do you guys still talk every once in awhile? Does he ever initiate contact with you? What is his age and your age?
Hope to hear from you soon!
Heidi
Hi Alebana!
You do have quite the busy life. It sounds like even if you did have friends, you wouldn’t have much time to spend with them anyways. I’m sorry you are having to face this. It’s hard. He brought a lot of fun and pleasure into your life. That’s why it’s important to find ways to replace that fun, with a different kind of fun. It won’t be the same, but you CANNOT live your life just at work and school. If you don’t have any fun going in, you will EASILY fall back into connecting with him. So maybe on a break, you go visit a shelter and walk a dog or go to a playground and watch kids playing and laughing and being silly, or watch a good movie or get back into your martial arts on Sunday. This is CRUCIAL!!! You cannot expect to take something so nourishing out of your life and not replace with anything. It won’t work. What can you do???
When are you going to send the email? Maybe you can call instead? It might be good for him to personally hear your voice and you won’t be in danger of temptation. Just a thought. I trust you will do what is best for you.
Heidi
Hi Wen,
I understand you want to “teach” him something. You want him to respect you and you want him to fight for time with you and build that into his busy life. The thing is, if you respect yourself, then he has no choice but to either respect you or leave. You teach him this by setting boundaries for yourself instead of requiring HIM to figure it out.
It’s important to understand that men and women operate VERY differently. Women, at our very core, are designed for relationship and connection. If you take away our relationships and ability to connect, it shatters us. For men, its about their ability to produce. They NEED to create something, do something, accomplish something. If that is taken away, they are lost, are HORRIBLE at relationship and they lose themselves.
So although you are building your own business and probably very busy, here you are on this forum, still making efforts to learn and figure out how to make the relationship work better. He, on the other hand, probably doesn’t give it much thought. And it’s not because he doesn’t care….it’s because he is a guy and he is just built differently. He will care for the relationship in HIS way and you will care for it in your way. And that’s where a lot of challenges can show up and where the woman can start to “nag” and push the man away, but all that is really happening is a lack of understanding of each other.
So before you try techniques or stand your ground, what EXACTLY do you want from him? I know you want more time with him. I know you want him to make more effort to get together with you. What EXACTLY would that look like? Do you want 1 night a week of hanging out? Are you good with maybe him sending you short little messages throughout the day? For where he is at right now with work and where you are at, it’s important to get a CLEAR and EXACT picture of what you want from him and then we can go from there. Let us know….
Heidi
Hi Monique,
Can you offer more detail? It sounds like he is committed to you, despite his desires. It sounds like your relationship works really well! So I am not sure exactly what you are asking.
Are you asking whether you should wait until his HEART is fully committed? You are uncomfortable with his feelings for his ex? You know he still sometimes wants to be single, so you want to know how to help him not think like that anymore?
Heidi
Hi Wen,
It sounds like he is being really honest with you about where he is at. If you want to continue this, it’s crucial that you have a lot of patience and that you find ways to support him for this phase he is in. If you find that as you go along, your needs are not being met enough, then it might be time to re-think what you would like to do.
But for now, it sounds like you still want to give it shot. I think whether you bail now or later, it will hurt regardless. Maybe give it another month and re-asses? It’s important for him to take the lead. It’s important for him to KNOW that if he wants you in his life, he needs to make the effort.
Does he ever work from home? Maybe you can make him dinner one night while he is working. Sometimes it’s nice to just be in the same space. He can work and you can do your own thing.
Thoughts?
Heidi
Hi Luna,
How long are you apart? I’m not sure I understand the living situation. He lives in his town and your job is overseas? Is this a permanent kind of thing or do you live near him normally and sometimes travel overseas for work?
For now, the distance is a HUGE barrier. It really gives him the freedom and mindset to not take you very seriously. Does this other girl live in his town?
At this point, it sounds like his attentions are elsewhere. And that could be a good thing, because if he really is a player, you don’t want to put yourself through that. He is a player for a reason and the only thing that can change that about him, is himself.
What is his age and what is your age?
Heidi
Hi Mary,
I know. It makes letting go sooooo much more difficult when you don’t know the “why” behind why someone has gone radio silent. Be kind to yourself. Whatever has happened, it’s not about you. This is about his inability to get his needs met and communicate with you. I know how rejecting it feels though. It’s only been a week, although I know if feels like a lifetime. If he doesn’t contact you for another week, let’s create a plan to officially create closure for you. For right now, you are still kind of in limbo. I know it’s uncomfortable, but it’s a good time to really care for yourself. Take baths, eat delicious food, make sure you laugh and go have some fun. It helps a heart that is hurting. What kinds of things can you do over the next week that will nourish you??
Heidi
Hi Lola,
Wow, you are doing something very difficult.
Of course he still has feelings for you. He is sure has created a mess for himself. He knows if he leaves, he most likely won’t be able to come back…and I have a feeling he probably will want his life back with you. If he stays with you, he will have to face the design of his life and work on it more. She represents “fun” and no baggage so to speak….but he is in for a rude awakening when the baggage does show up, because it will.
Maybe over lunch conversations, you can ask him things like, if you could change our situation to where you felt happy, what would it look like? How would you change the design of your day? Not having to take care of kids? Not having to help me around the house? What if just you and I went away for a weekend every few months and we just started exploring and having adventures?
It sounds like he just needs to start having some fun and feeling his power again. So maybe if you can get more details, you can help him figure out how to create a life where he feels more powerful WITH his family.
Heidi
Oh good! I’m glad you are willing to wait and see what happens. Of course it is hard on the heart. You care deeply for him and he sure is lucky for that!
Remember, this is just for a few weeks to see what happens. We will deal with the next steps soon. So for now, whenever you get anxious and want to text him and connect, remember that you are breaking a pattern of always initiating and leading the relationship. Remember that he needs to FEEL like he misses you and the only way for that to happen is if you give him space. And when he does connect, you reward him for it. And if he asks where you have been, you re-iterate that you are “supporting” him with his work and honoring his request.
You can do this! Feel free to message us here anytime you are having some trouble. We can help you through it!
Heidi
Hi Alebana,
I understand. It is going to be difficult. It helps to keep yourself busy. Find other things to do and make sure you do what you can to have some fun. Call on all friends and let them know you are going through a breakup and whenever you feel the urge to text him, you text them or call them FIRST and they can help distract you or keep you strong. It is ALWAYS a good idea to enlist your friends and family to help you through a tough thing like this.
I don’t know if I would go as far as saying it’s “forever.” Anything is possible and that can feel overwhelming for the psyche. It might be more comfortable for you to just focus on the present moment and say to yourself, “It’s over for right now. I will heal and create my life separate than him and I will be okay and then we can maybe be friends. But for right now, I need to heal my heart.” Keep your focus on the smaller picture right now instead of the big picture of “forever.”
Truth is, you are going to have to deal with resisting him. There is no way around it. It’s about loving yourself more than him. It’s reminding yourself that every time you go to reach out, he has said to you, “I don’t want a relationship.” It’s about constantly reminding yourself that he cannot offer what you want. It also helps to create a new vision. You can have that kind of connection with another man at some point AND you both will be available for each other.
Do you exercise? Maybe increase that during this time. Do you have hobbies or have a creative outlet? Increase that during this time. Go to movies, maybe join a group on http://www.meetup.com.
It’s time for you to be alone again and find out who you are separate than a man. There are many lessons to be learned in that kind of space. It’s terribly difficult at first, but you will be doing yourself a GREAT service by choosing to take care of your heart the way it deserves.
And lastly, when you say it in person, you can just keep it short and sweet. “Listen…it’s time for me to take some space from you. I am finally ready to admit to myself, and you, that I am slowly creeping towards wanting more than what we have and feelings are developing. So…I’m gonna disappear for a bit and get myself back in order.” It is better to do this face to face, however, I do coach people that sometimes an email or text is better if there is possible danger OR if there is strong temptation you don’t feel you will be able to resist. And you can always clarify that in the message in case that is the route you choose. You can just say, “I really wanted to do this in person, but I know myself. I won’t be able to resist you. If I see you again, I might just want to rip your clothes off and have my way with you…and that’s not good for me anymore. I really want to respect your boundary.” You get the gist of it.
And then just see what happens….if you end up doing it in person, you may have sex again, you may cry as you say goodbye, who knows! Either way, no matter what happens, you will be okay. What is important is that you just say it. You have such a good friendship that I have no doubt you guys will work through that moment.
Is this helpful?
Heidi
