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Hi Lingda,
I’m so glad you are hear and sharing your story. I just want to make sure of a few things first before offering any kind of guidance.
1. What does your psychiatrist feel the core problem with the relationship is?
2. I do see his ex girlfriend as a problem. It sounds like he is really hooked on her and really wants to be with her more than anyone. Even though you guys had a good thing going, this ex girlfriend seems to have quite the hold on his heart. Would you agree or disagree?
3. I’m confused about the personal trainer. You said he harassed you? But you thought he was a good trainer so stayed with him? I believe I am clear that he is out of picture correct? It doesn’t sound like he was an option or anything, since he was already in a relationship, so I’m not sure he matters in your situation.
4. where does he live? Do you see him anymore?
5. It sounds like things are still amicable between you guys….correct? Does he still contact you to say hi and vice versa?
6. How long has he known his current girlfriend? It sounds like they have been on and off for awhile….correct?
Heidi
Hi Emilie!
Thanks for sharing your story?
Does your best friend know about your attraction to her cousin and what’s going on? Is he still in a relationship? How old are you guys?
I think you are doing a great job! You are supporting him during a very difficult time and that is one of the best ways to bond and create a good friendship. You are also flirting and having fun which keeps him engaged and keeps you out of the friend box. Also, whenever someone is telling you about their struggles, one of the BEST ways you can help them is just to ask more questions and be a good listener. Whenever you tell someone that what they are feeling isn’t true, it defeats the purpose. So when he says something like, “I don’t feel like a man right now” instead of saying “you are a man….” you can say “Wow…tell me more about that. What exactly do you feel is missing? What do you need to feel like a man again? Do you think all those feelings are actually true or just based on some social programming?” And that can even lead into a discussion where you say “that really makes me think about what makes me feel like a woman….” So you end up joining him in his journey vs. contradicting what he is feeling. It’s a really powerful technique. When you allow someone the space to feel whatever they need to feel, without trying to fix them, it builds trust, it helps them go deeper into what they are feeling and they feel safe to be who they really are. And when you ask deeper questions about what and how and why they are feeling certain ways, it helps them know you are actually interested and that, in and of itself, can be very healing to have someone WANT to know you. Make sense?
What is the main reason he feels not ready to date you?
Heidi
Hi Diana,
Irresistible communication is a separate book. It should be in your library. If not, let me know and I’ll find out more info. for you!
Since you don’t quite know how to flirt, it might help to get some role modeling. Watch romantic movies and how the men and women flirt to get the communication started. Flirting is all about a FEELING. My guess is, your shyness becomes much stronger than the feeling to connect and flirt.
So let’s talk about that a bit more. When you feel shy, my guess is, you don’t feel like you deserve the attention? What goes through your mind when you become shy? Are you always shy or just around a man you are attracted to?
Heidi
Hi Rhonda!
Great questions! First and foremost, he is your boss, therefore you are risking your job if you get involved with him. If that’s okay for you and you have other options, then great! If you really need this job and want to stay, then it’s important you shut those thoughts off immediately and let him know you are not an option for him.
If you want to pursue this, then the next thing I would suggest is to find out somehow, what this behavior is. Does he drink? Is he on any medication? Do you know why he got divorced? Does he treat his kids the same way where he is up and down with his moods?
What do you do when he says something that doesn’t make you happy? What kinds of things does he say?It’s CRUCIAL you find out more before you move anything forward. He really may not be a healthy option for you.
Heidi
Hi Renee,
I am so sorry for all that you both are going through. I’m so glad you both found EMDR as that is one of the most powerful methods I have come across (in the right hands of course). Is he still seeing his therapist? Are you seeing your therapist now as well?
From his perspective and what you shared, it makes total sense that he needs to feel like he can get his life in order before marrying you. You guys do have this very strong pattern of breaking up for short periods of time. Once you are married, it’s not as much of an option. Before marrying him, I would suggest making it a goal to go an entire year without ever breaking up. As long as that is an option in both of your minds, then there is no solidarity there. Things are going to be messy considering all that you guys have been through. Being able to stay together during the messiness is a pretty crucial part of a marriage is going to work. So it sounds like you guys aren’t ready for marriage yet. It really might be best to continue figuring out your relationship and continue to slowly heal all the wounds and low self esteem. Maybe consider taking marriage off the table for now?? That, in and of itself, might give him some relief. Just a thought.
As far as all of our techniques working with this particular situation….yes, it does! And it sounds like you are doing brilliantly with all of them. The communication sounds great, you are encouraging, you are supportive, you are giving him some breathing room. You are doing everything you possibly can to support him….the rest is up to him. The techniques itself cannot heal his low self esteem, as I’m sure you already know that. But by interacting with him the way you are, it definitely sounds like it’s keeping you guys connected and in a good friendship. There really is an element here that although you guys are broken up, with as many times as that has happened, you guys always stay connected and return to each other. It’s a pretty strong pattern, so I can’t imagine any of that is going to change. If there is anyone who is able to be with him, it’s you. He is so broken and needs to do that deep emotional surgery to repair those “broken” parts. That is going to take a lot of time. As long as he is working on it and continuing to see his therapist, then he can heal. I have no doubt your patience and acceptance of his process is important to him.
This is also good for you in the sense that you get to face your anxiety. It’s a great opportunity for you to also dig in really deep and heal those parts of you driven by fear. What are you doing to help yourself with the anxiety? How are you taking care of yourself?
Heidi
Hi Isotta!
What I want you to pay attention to is how you feel when responding with such short messages. Notice any discomfort, notice your thoughts about it, notice what your tendencies are, notice how you might want to keep writing more and ask yourself why….by paying attention to this process, you will learn quite a bit about yourself! It can help shed some light about all the layers involved in your perceptions. Keep us updated because we can walk you through this process and help you connect to the deeper parts of yourself.
As far as your height, I understand completely. I’m 5’10” and although I do live in America where men are much taller than 5’4″ (yikes) I do feel your struggle about being with a guy that is just too small. I have dealt with that many, many times in my life. Most men never have cared! They LOVED how much taller I was! Doesn’t matter though….I have to go with what is comfortable for me. I have worked very hard and letting go of the height thing and it jus is still there….oh well! I’m going to just be me!
So my recommendation is yes, put a height requirement on your profile. It’s important for you to be honest and not waste anyone’s time. I would say something like, “Being that I am very tall, for my own comfort, I am interested in men 5’8″ or taller.” Or something to that affect. Try it out! It’s nothing permanent….you can always change things if you feel you want to…but it might save you some time and energy to just be upfront about it from the beginning.
What do you think?
Heidi
HI Isotta!
I just wanted to clarify quickly that 3-4 sentences is enough to respond with, NOT paragraphs. Texting is not a way to get to know someone. Keeping your answers short and simple while texting is so important and then when you are face to face, you can expand on those answers. I can’t tell you how many men get really turned off when they receive paragraphs from women and they feel they can’t keep up. Also, there is a concept sales people use all the time. They give just enough information, but also leave a bit of mystery to get the customer to want more. It’s a brilliant technique! So you want to do the same with a guy. Giving a few sentences but making him wonder about more, is what you want.
Does this make sense?
Heidi
Hi Kathy,
It sounds like you have such a wonderful connection with him. He may be keeping his distance, as he should, to allow you go through this separation. What is happening for you with that relationship? Have divorce papers been filed or just a legal separation?
I strong suggest you really create closure with that relationship first, before trying to start a new one. There are so many emotions and layers that come up over time, that are better deal with and felt when someone is alone. Adding another relationship into the mix can really cause some challenges.
Are you willing to stay friends for awhile until you really create some good closure with your ex?
My guess is, he does have feelings for you, but wanting to respect your space.
What are you wanting to do about your friend? It sounds really nourishing just as it is. Are you wanting things to change?
Heidi
Hi Eva!
Have you gone through “Irresistible Communication?” There is a lot of great insight and tips in those sections about how to communicate, how to get a man to open up and how to compliment, flirt etc. That might be a good place to start.
When you communicate, you can throw in compliments every once in awhile….no too much or it becomes ineffective. So saying something like “OMG! You went to a nature park?? That sounds amazing! I always liked that you connect to nature that way. I love that about you. Tell me about it! What kinds of things did you see? What was your favorite animal?”
So ask specific questions that require detail from him instead of a general, “how are you? or how was your nature trip?”
Does this approach give you some ideas??
Heidi
Hi Ana!
I think Christmas Day is a good day to text him! I would avoid texting his mom though. You don’t have that kind of relationship with him to be connecting personally with his mom. You can always say, “Tell your mom I said hi and merry Christmas as well!”
It sounds like you are both so confused about how each other feels. All you can do is deal with your end of things and that means learning how to flirt and say how you feel. It’s soooo important for a man to feel desired and attractive to his woman…and vice versa. How about you saying something like, “It’s Christmas today and I have to admit, that I miss your smiling face, feeling your tough and those gorgeous eyes of yours. Just thought I would tell you. Hope you have a wonderful day today.”
Starting to flirt can help him feel like he is getting some of his needs met and that you are shifting and changing. For example, instead of saying “How are you?” which is a very neutral question, you can say, “I was laying in bed this morning thinking about you and got a big smile on my face. How are you doing?”
How do you feel about starting to practice this with him every once in awhile?
Heidi
Hi Isotta!
Okay! This makes a lot of sense!
Do you have any clue how you came to those beliefs? That you don’t want to bother them or invade their privacy and that you need to tell them everything about yourself so they know what they are getting into? Those beliefs are full of lies and someone taught those to you along the way….or you picked that up from watching someone else or having personal experiences. For example, maybe you used to ask a lot of questions but your father started getting irritated and saying you are bothering him. You, as a child, would internalize that and carry that belief around with you into adulthood. So is there anything you can think of that would contribute to how you are functioning?
Here is the truth: people get to know each other in 2 different ways….1. Conversation: question and answer kind of style and 2. Experience: hanging out and doing thing together so you see how each other acts in several different types of situations.
So it’s important to have a good balance of both. Asking questions is so important. I definitely had a tendency to over-ask. I would go straight to the core and ask deep, personal questions because I wanted to know who they REALLY were. If they didn’t like it, they would tell me or make some kind of comment like “Are you writing a book or something?” In the end, those guys wouldn’t match well with me anyways. Truth is, I would venture to say that MOST people love talking about themselves. They enjoy sharing their ideas, opinions and having someone know their little quirks and patterns. Someone who doesn’t enjoy that process, is not ready for a relationship then. Relationship requires exchanging information and wanting to be known as well as knowing the other person.
I understand you get tired from answering so many questions, but that’s just because there are so many different guys and a lot of repeating the same things. It’s not a true account of how you would really feel if you were just dating 1 or 2 guys. Anytime I have gone online, I get exhausted!!! It’s a lot of energy!!!
In regards to you sharing a lot, maybe look at this a little differently. Your life, your personal information, your stories are precious and valuable. Your opinion and beliefs have been shaped over many years of experiences in your life. When you are getting to know someone, they need to earn the right to know the inner parts of what makes you who you are. You need to know they are a safe person to share personal information with. You need to know they are someone who you match well with before sharing those sacred parts of your heart. And those things can only be known and earned over time and experience together. AND….let’s not forget that mystery is what keeps a person engaged. Men love the chase….they WANT to earn that information….if you just blurt it all out and give them everything all the time, they won’t respect that because they will feel there is an unstable energy behind it. They will feel your self respect when you share bits and pieces at a time and make them earn the right for more. They LOVE that!!!
So here is something to think about….when a guy asks you a question, respond with 3 to 4 sentences MAX and then end with a question back to them. Let’s start with that formula and see how you feel about it.
Thoughts?
Heidi
Hi Diana!
I get it! A lot men and women are really shy and that’s okay! Do you know how to flirt? Many times, you don’t need to do anything except smile at a guy to let him know you are interested. A confident man will walk up to you and say hello and start a conversation. Have you gone through our material and read at “Irresistible Communication?” It talks a lot about how to create small talk, how to communicate in ways that attract a man and so much more!
Also, Tinder is tough place. There was a survey done and at least 50% of people on Tinder are already in a serious relationship. It is quite common for someone to connect and write but not want to meet in person. Many people are on Tinder either to just hoop up or get attention, but not take anything seriously. If you are looking for something more serious, you might want to try something like eHarmony. Have you ever tried speed dating?
Have you also tried finding groups of people to hang out with? There is something like meetup.com where you just join a group for fun. Many times, because there is no pressure of dating, you feel comfortable and act like yourself and can meet someone that way. What kinds of activities do you like to do? What do you do for fun?
Heidi
Wow Isotta!
This is so much fun! It sounds like you are waking up to a new level! This is all really about you activating your divine feminine energy. Just to be clear, being female does not mean you need to wear makeup or wear certain clothes or even flirt. Those are all parts of us that are super fun, but that is how we can adorn our feminine selves….it is not the core of femininity. Haven’t you seen beautiful women who don’t wear makeup and they could even be in sports clothes and they just emanate this beautiful female, soft but strong, confident yet vulnerable, warrior maiden yet nurturer? It’s an inside thing that happens. My guess is…this is the part of you that has been asleep for a long time…and my guess is, it got shut down when you started getting bullied. So now it’s time to wake that part of you back up again! I’m so excited for you! I love that you are learning all of these new things to bring you deeper in yourself and feel what it feels like to flirt, to put on makeup and to value the other sides to yourself that have been more shut off.
I would like to know more about how you interacted with me. You said that you focused on you a lot. Tell me more about that. Why do you think you talked about yourself a lot? And what has shifted in you? How are you experiencing yourself now with this guy or other guys?
I love all that you are sharing!!! Thank you for being here!
Heidi
Hi Sharon,
I am so sorry for what you are going through. It’s so difficult to watch your relationship start to fall apart.
Can you share more details? It will help us guide you better….
Do you feel your relationship was crappy as well? How does he feel it was crappy? What exactly was he asking of you that he is saying you weren’t able to do for him?
I’m wondering if losing all of that weight, if it has made him feel more confident in himself and igniting a need of his to expand his life more. DO you think that has anything to do with it?
Heidi
Hi Ruth,
I understand how deep your desires are to be with him and to be with a man that is able to give you that wonderful experience of love. I understand all of your fears as well. I know you don’t want to lose him.
I am going to say what you most likely don’t want to hear, but if you take this approach, you actually might be able to get his attention back.
First, understand that he said very clearly, he doesn’t feel safe with you. If you don’t work on dealing with your emotions and reactions of how you treat him when you don’t get what you want, then you will never get to keep him…and rightly so. He is correct in staying away from anyone who he doesn’t feel safe with. That goes for anyone. So that is first place you need to really look at. Would you mind sharing why he would feel that way? How did you react? What were you doing that would make him feel scared of you?
Second, the way you are talking, it is evident you are wanting HIM to make you feel better. You are talking from a mentality of “You complete me.” You don’t know who you are, how to be happy, how to feel loved separate than him. When you rely on someone else to supply you with your happiness and love, especially to the point of desperation…..the relationship will never last because it is being built on a very unstable foundation.
Here is the path I want to recommend for you…..start to learn how to fill that void yourself. You are so desperate to be loved and cared for and when you rely on someone else to do that for you, you are setting yourself up for failure. He will ALWAYS disappoint you because he is just human. Relationships have a TON of challenge, disappointment, hurt and upset. If he is the one who keeps filling that void, each time he disappoints you….that void will go empty and you will lose yourself in your feelings and desperation will take over. If you fill that void YOURSELF….when he disappoints you and hurts you….you will still be solid and connected to yourself and know how to manage your emotions in a healthy way so you don’t cause harm to anyone else. Making you happy and giving you what you want is not his job. That is his job. When 2 people take responsibility for themselves and how they feel, they can then come together and compliment each other vs. completing each other.
The way you both functioned with each other was not a design that could last. So if you want to get him back, then it’s about YOU changing, not him. You have to earn his trust back by first accepting him for who he is. If he doesn’t want to commit then either respect that or let him go. If you want to stick with it, then accept your choice and learn how to start filling that emptiness inside of you with your own self love. Then you won’t be putting so much pressure on him. When he feels that you are stable, solid and connected to yourself, he won’t feel the pressure, he will feel safe with you and most likely would love to be in relationship with you.
Thoughts?
Heidi
